Affirmations | Ashakti Wellness Training & Education

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Journey to Enlightenment

Introduction

Pre-Course Chakra Assessment
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LIBRARY

ROOT CHAKRA

Overview- The Earth
Affirmations
Reflections
Root Chakra Activities
BONUS: Root Chakra Meditaiton
Root Chakra Chart PDF

LESSON TWO- The Water

Overview- The Water
Affirmations
Reflections
Sacral Chakra Activities
Sacral Chakra Chart PDF
BONUS: Sacra Chakra Meditation

LESSON THREE

Overview-The Fire
Affirmations
Reflections
Solar Plexus Activities
Solar Plexus Chart PDF
BONUS: SOLAR PLEXUS MEDITIATION

LESSON FOUR

Overview-The Air
Affirmations
Reflections
Heart Chakra Activities
Heart Chakra Chart PDF
BONUS: Heart Chakra Meditation

LESSON FIVE

Overview-The Sound
Affirmations
Reflections
Throat Chakra Activities
Throat Chakra PDF
BONUS: Hearth Chakra Meditation

LESSON SIX

Overview- The Light
Affirmations
Reflections
Third Eye Exercises
Third Eye Chart PDF
BONUS: Third Eye Meditation

LESSON SEVEN

Overview- The Oneness
Affirmations
Reflections
Crown Chakra Exercises
Crown Chakra Chart
BONUS: Crown Chakra Meditation

APPENDIX

Chakra Chart

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Affirmations

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